Bikram HOT Yoga @ Stadium 8
Wed, Mar 05
|Stadium 8
Bikram Hot Yoga is offered every Monday, Wednesday, & Friday @ 4pm at Stadium8. See below for more info.
When & Where
Mar 05, 2025, 4:00 PM – 5:00 PM
Stadium 8, Del super iguana verde, 600 mts Noroeste Guanacaste Playa Sámara, Provincia de Guanacaste, Nicoya, 50205, Costa Rica
The Details
Click here to learn more at Stadium 8's website Hot yoga, also known as Bikram yoga, is a popular style that involves 26 poses and 2 breathing exercises in a room heated to around 105F (40C), with a humidity of 40%. Lucky for us, we don't need extra heat here! The natural temperature improves flexibility, encourages the sweating out of toxins. A raised heart rate and enhanced blood flow improves cardiovascular health. You will feel energized, focused and rejuvenated. The practice lasts between 60-90 minutes - mats can be provided if needed.